Leisure: What Should You Do With Your Free Time?

Leisure: life after work

Not many of us pay any attention to how we structure our leisure. Even the association of the words “leisure” and “structure” seems odd. We like to treat our downtime as a pool of vast opportunities, where anything can happen…

Why a Balanced Life Can Be Deceptive

Balance is tricky. It’s appealing. Who wouldn’t want to have a balanced life? The promise of a perfect life where you get a taste of everything has a certain charm to it. It appeals to our human nature. We like…

30 Big Ideas That Changed My Life

30 ideas that changed my life

These are 30 ideas that changed my life. 1. You are going to die. There is no dress rehearsal for life. This is it. How you live your days is how you live your life. 2. Free will. We see…

Nobody Is Stealing Your Attention

attention

You’re not at the mercy of the Silicon Valley’s evil gods. Don’t get me wrong. There is plenty of warranted criticism that can be directed towards tech companies due to: Their problematic business model The methods employed to capture our…

Meditation Is Not Optional

3 white statues of Buddha

Meditation is not a “get woke quick” scheme. This practice is necessary for everyone trying to understand themselves. We’re often oblivious to the behaviors of our own mind. Lost in the (sometimes manufactured) busyness of everyday life, we’re prisoners to…